Body
The missing link?
There are prayer groups, home groups, church services, social gatherings etc, but is there somewhere to go for believers wishing to discuss and attend to their physical well-being?
A Christian community for Health and Fitness.
This is a place where believers may find free resources, encouragement and support on their journey to physical health and well-being.
It matters.
Why is it important to look after the human body?
Our bodies are designed to move, to consume food and get daily rest.
Sometimes believers overlook the importance of stewarding the physical body. This may be through the lack of rest, not eating the quality and the quantity of foods required, or routinely getting by with little to no exercise.
One thing affects another.
This in turn may affect our emotions, the energy we have to serve others, as well as our general well-being. Not to mention the time and costs associated with medical care, loss of work productivity etc.
We know that things don't just get better on its own.
We have a responsibility. Let's play our part.
"Be a faithful steward of the body that God has given us"
You are not alone. (Sounds like a Sci-Fi movie? 😀)
Let's do this together!
Our Desires.
What we hope to accomplish?
To highlight the importance of being faithful stewards of the bodies that God has given us on this earth.
To provide insights and practical tips for healthy living.
To bring encouragement and motivation for believers to live a healthy lifestyle.
May the Lord give us the grace to have a sincere heart and a clear conscience to love and serve one another.
A safe place to...
Ask questions
Engage with others
Receive encouragement and support
Find accountability
Not a market place
The goal is to help each other on their health and fitness journey, without any hidden agendas.
This is not a place to advertise paid services, products or to promote one self.
Here to help
We offer simple yet effective tips and advice on healthy living, with contributions from other believers who have experiences of living a healthy lifestyle, as well as those who may be struggling.
